For a Month Online Diet plan🍃English or Turkish👩🏼⚕️
For a Month Online Diet plan🍃English or Turkish👩🏼⚕️
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• 1 video session per week (30-45 minutes)
• Weekly diet plan adjustments
• Practical recipes
• 24/7 motivation support via WhatsApp or İnstagram
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🍇What is Elderberry?
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1. Rich in Antioxidants🌱
Elderberries contain high levels of antioxidants, such as flavonoids, which help protect the body from oxidative stress and may reduce inflammation. This can be especially beneficial for immune defense.
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2. Vitamin C and Fiber🌱
Elderberries are a natural source of vitamin C and dietary fiber, both of which support immune function and overall health. Vitamin C is known to boost immune cells, while fiber aids in digestion, supporting gut health—a key component of the immune system
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3. Seasonal Support🌱
Many people take elderberry gummies as a preventive measure during colder months when colds and flu are more common, as elderberries are thought to shorten the duration of cold symptoms.
What’s in the gummies?
Organic Black Elderberry🍇
Organic Vitaberry Fruit Blend🍓
Vitamin C🍊
Zinc🫘
Bacillus Coagulans (Lactospore)☘️
🍇How to use?
👧🏼For Children (Ages 3 and Above): It is generally recommended to take one gummy per day. The best time to take it is in the morning, either with breakfast or as a mid-morning snack.
👩🏼 For Adults (Ages 18 and Above): The standard dosage is also one gummy per day. Adults can take it in the morning with breakfast or in the evening as a part of their nighttime routine.